Counselling and Therapy in Delta, BC

Avicenna Centre for Brain Health offers counselling, psychology, and therapy for individuals, couples, and families at our North Delta clinic, serving Delta, Surrey, and the Fraser Valley. Whether you are managing anxiety, working through a hard chapter, healing from trauma, or simply want support from a qualified professional, our therapy team is here to help. Because our counsellors and psychologists work inside a full multidisciplinary mental health clinic, your care can be coordinated with psychiatric and medical support whenever that is useful, which a standalone counselling practice cannot offer.

Counselling and therapy do not require a physician referral, so this is one of the most direct ways to begin care at Avicenna. Sessions are available in person at our Delta clinic and by secure video across British Columbia.

What counselling can help with

You do not need to be in crisis to benefit from counselling. Our team supports people dealing with:

  • Anxiety, worry, and panic
  • Depression and low mood
  • Stress and burnout
  • Trauma and its lasting effects
  • Grief and loss
  • Relationship and family difficulties
  • Self-esteem and identity concerns
  • Life transitions and major change
  • Emotional regulation and coping skills

Therapies we offer in Delta, BC

Our psychologists and counsellors offer a range of evidence-based approaches, matched to your needs by your provider:

  • Cognitive Behavioural Therapy (CBT), which helps you understand and shift unhelpful thought and behaviour patterns, often used for anxiety and depression.
  • Dialectical Behaviour Therapy (DBT), which builds emotional regulation, distress tolerance, and relationship skills.
  • Supportive Psychotherapy, which uses the therapeutic relationship to ease symptoms, strengthen coping, and rebuild self-esteem.
  • Trauma-Focused Therapy, which supports recovery from past trauma at a pace that feels safe.
  • Behaviour Therapy, which looks at how different factors influence behaviour and how to change unhelpful patterns.
  • Individual, couples, and family counselling, depending on who the support is for.

Our team also provides dedicated anxiety counselling and depression counselling.

Registered BC counsellors and psychologists you can trust

Our psychologists are registered with the College of Psychologists of British Columbia, and our counsellors are Registered Clinical Counsellors (RCC) who are members of the BC Association of Clinical Counsellors. You are working with qualified, regulated professionals throughout your care.

Therapy as part of coordinated care

Many people begin therapy on its own, and that is completely fine. For others, therapy is recommended after a psychiatric consultation as part of a broader treatment plan. Because Avicenna brings psychiatry, psychology, and allied health together under one roof, your therapist can work in step with the rest of your care team when appropriate. This is especially valuable when therapy and medication are most effective together.

No referral needed: how to get started with therapy

You do not need a referral from a family doctor or nurse practitioner to access counselling, psychology, or therapy at Avicenna. Contact us directly and our team will help match you with the right therapist and approach. If you are already an Avicenna patient, your care coordinator can connect you with therapy as part of your plan.

Coverage and cost in BC

Counselling and psychology in private practice are not covered by the Medical Services Plan (MSP), so they are private-pay services. Many extended health and employer benefit plans reimburse some or all of the cost. Counselling may also be covered through an ICBC claim after a motor vehicle accident, or a WorkSafeBC claim for a workplace injury. Our coordinators can help you understand your coverage and what to expect before you begin. For current rates, see our Fees and Payments page.

Low-Cost Counselling option

We also offer a Low-Cost Counselling program, an affordable option where you may meet with a Masters-level counselling student for your counselling needs. Please note that Low-Cost Counselling providers are not Registered Clinical Counsellors. Ask our team about current availability.

In person in Delta, or virtual across BC

Therapy is one of the most flexible services we offer. You can be seen in person at our North Delta clinic, or by secure video anywhere in British Columbia, which saves travel time and makes it easier to keep regular appointments. Ask our team which option suits you best.

If you are in crisis

Avicenna is not an urgent or crisis service. If you or someone you care about is in crisis, please call 911, call or text the 988 Suicide Crisis Helpline, or call the BC Mental Health Support Line at 310-6789.

Visiting our North Delta counselling & therapy clinic

Our clinic is at Unit 216, 7313 120th Street, in North Delta on the Scott Road corridor near the Delta and Surrey border. It is easy to reach by Highway 91 and the Alex Fraser Bridge, and it is served by transit through nearby Scottsdale Exchange. Call 778 590 8334 to get started.

Serving the Fraser Valley

Clients come to our North Delta clinic from across the Fraser Valley and South Fraser, including North Delta, Surrey, Ladner, Tsawwassen, White Rock, Langley, Richmond, and New Westminster.

Frequently asked questions

Do I need a referral for counselling or therapy?

No. Counselling, psychology, and therapy can be accessed directly without a physician referral.

Is therapy covered by MSP in BC?

Private counselling and psychology are not covered by MSP, but many extended health plans reimburse a portion, and ICBC or WorkSafeBC claims may cover counselling in some cases. Our coordinators can help you check.

Are your counsellors and psychologists registered?

Yes. Our psychologists are registered with the College of Psychologists of BC, and our counsellors are Registered Clinical Counsellors with the BC Association of Clinical Counsellors.

What types of therapy do you offer?

Approaches including CBT, DBT, supportive psychotherapy, trauma-focused therapy, and behaviour therapy, for individuals, couples, and families.

Can I do therapy virtually?

Yes. Sessions are available in person at our North Delta clinic or by secure video anywhere in British Columbia.

How is therapy different from seeing a psychiatrist?

A psychiatrist is a physician who focuses on diagnosis and medication. Therapy is talk-based treatment delivered by a counsellor or psychologist. Avicenna offers both and can coordinate them when that is the right approach.

Start therapy in Delta

You do not have to wait for things to feel overwhelming to reach out. To get started, contact our Delta team directly. You can also read more about our broader therapy program or return to our Delta mental health clinic overview.